My friend is currently training to be a yoga teacher and I am so excited! I am sure she will be great and on the plus side she needs some practice! Which means I get extra yoga time. I am not saying every girl who says she likes yoga is a stereo-typical trend follower.
However I do think some people understand the true meaning a little more than others. For me, yoga helps quiet the many noises in my mind. It allows my body to relax and it also helps my digestion! Especially right now with all of my leg problems, yoga and stretching is extremely helpful.