Waking up to a different kind of air, is refreshing and almost spooky. October, solidifies Autumn in New York City. You see people rushing past in their coats, scarves and gloves, only the tip of the outwear iceberg. Starbucks is a buzz, where many try to warm from the inside out by daintily sipping a pumpkin or vanilla flavored caffeine boost. Fall is so many things in Manhattan. This is only the beginning.
Yoga was rejuvenating, it seemed less intense than past classes, more focus on relaxation and stretch. After I discovered a health fair going on, and decided to browse around. I received (yet again) so many free samples and a lot of helpful information. A dermatologist near FIT is offering free consultations for students, so that offer may be taken advantage of. There was also a tea table, and oh my I love tea. After the health fair, I headed towards the dining hall and picked up some vegetable sushi, lemon water and a pear. Since when have I become so healthy? I feel as if once a few healthy choices are made its not hard to get the ball rolling and keep making good choices. By no means am I trying to "lose weight", I would like to be more awake and my body to be stronger. After all of my health ventures I headed over to a friends dorm for a gel manicure.
Yoga was rejuvenating, it seemed less intense than past classes, more focus on relaxation and stretch. After I discovered a health fair going on, and decided to browse around. I received (yet again) so many free samples and a lot of helpful information. A dermatologist near FIT is offering free consultations for students, so that offer may be taken advantage of. There was also a tea table, and oh my I love tea. After the health fair, I headed towards the dining hall and picked up some vegetable sushi, lemon water and a pear. Since when have I become so healthy? I feel as if once a few healthy choices are made its not hard to get the ball rolling and keep making good choices. By no means am I trying to "lose weight", I would like to be more awake and my body to be stronger. After all of my health ventures I headed over to a friends dorm for a gel manicure.